USDA FNDDS参考估算 · 非精密测量
Gebackene Garnelen
100 g · Gebackene Garnelen
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估算质量 MASS100 g
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估算体积 VOLUME—
按物体参考密度换算
重力 WEIGHT0,980665 N
地球标准重力 9.80665 m/s²
食物，也有自己的数字营养估算
Kalorien129 kcal
Eiweiß16,92 g
Kohlenhydrate1,14 g
Fett5,79 g
Ballaststoffe0 g
Alle angegebenen Nährstoffe
Vitamine
- Retinol
- 83 µg
- Vitamin A (RAE)
- 84 µg
- Beta-Carotin
- 9 µg
- Alpha-Carotin
- 0 µg
- Vitamin E
- 2,32 mg
- Vitamin D (D2+D3)
- 0,2 µg
- Beta-Cryptoxanthin
- 0 µg
- Lycopin
- 0 µg
- Lutein + Zeaxanthin
- 0 µg
- Vitamin C
- 0 mg
- Vitamin B1
- 0,021 mg
- Vitamin B2
- 0,018 mg
- Vitamin B3
- 2,098 mg
- Vitamin B6
- 0,209 mg
- Gesamtfolat
- 18 µg
- Vitamin B12
- 1,17 µg
- Cholin
- 100,9 mg
- Vitamin K1
- 4,1 µg
- Folsäure
- 0 µg
- Nahrungsfolat
- 18 µg
- Folat (DFE)
- 18 µg
Mineralstoffe
- Kalzium
- 68 mg
- Eisen
- 0,27 mg
- Magnesium
- 27 mg
- Phosphor
- 303 mg
- Kalium
- 141 mg
- Natrium
- 363 mg
- Zink
- 1,21 mg
- Kupfer
- 0,226 mg
- Selen
- 36,8 µg
Alle angegebenen Nährstoffe
- Protein
- 16,92 g
- Total lipid (fat)
- 5,79 g
- Carbohydrate, by difference
- 1,14 g
- Energy
- 129 kcal
- Alcohol, ethyl
- 0 g
- Water
- 73,79 g
- Caffeine
- 0 mg
- Theobromine
- 0 mg
- Fiber, total dietary
- 0 g
- Vitamin E, added
- 0 mg
- Vitamin B-12, added
- 0 µg
- Cholesterol
- 160 mg
- Fatty acids, total saturated
- 1,511 g
- SFA 4:0
- 0,032 g
- SFA 6:0
- 0,022 g
- SFA 8:0
- 0,013 g
- SFA 10:0
- 0,03 g
- SFA 12:0
- 0,042 g
- SFA 14:0
- 0,127 g
- SFA 16:0
- 0,825 g
- SFA 18:0
- 0,339 g
- MUFA 18:1
- 1,688 g
- PUFA 18:2
- 1,274 g
- PUFA 18:3
- 0,152 g
- PUFA 20:4
- 0,044 g
- PUFA 22:6 n-3 (DHA)
- 0,087 g
- MUFA 16:1
- 0,05 g
- PUFA 18:4
- 0 g
- MUFA 20:1
- 0,025 g
- PUFA 20:5 n-3 (EPA)
- 0,085 g
- MUFA 22:1
- 0 g
- PUFA 22:5 n-3 (DPA)
- 0,008 g
- Fatty acids, total monounsaturated
- 1,834 g
- Fatty acids, total polyunsaturated
- 1,667 g
- Total Sugars
- 0,01 g
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Werte je 100 g essbarer Anteil · USDA FNDDS · 2024-10-31 · Shrimp, baked or broiled