A little more certain.✳

Vitamins

Retinol

83 µg

Vitamin A (RAE)

84 µg

Beta-carotene

9 µg

Alpha-carotene

0 µg

Vitamin E

2.32 mg

Vitamin D (D2+D3)

0.2 µg

Beta-cryptoxanthin

0 µg

Lycopene

0 µg

Lutein + zeaxanthin

0 µg

Vitamin C

0 mg

Vitamin B1

0.021 mg

Vitamin B2

0.018 mg

Vitamin B3

2.098 mg

Vitamin B6

0.209 mg

Total folate

18 µg

Vitamin B12

1.17 µg

Choline

100.9 mg

Vitamin K1

4.1 µg

Folic acid

0 µg

Food folate

18 µg

Folate (DFE)

18 µg

Minerals

Calcium

68 mg

Iron

0.27 mg

Magnesium

27 mg

Phosphorus

303 mg

Potassium

141 mg

Sodium

363 mg

Zinc

1.21 mg

Copper

0.226 mg

Selenium

36.8 µg

All reported nutrients

Protein

16.92 g

Total lipid (fat)

5.79 g

Carbohydrate, by difference

1.14 g

Energy

129 kcal

Alcohol, ethyl

0 g

Water

73.79 g

Caffeine

0 mg

Theobromine

0 mg

Fiber, total dietary

0 g

Vitamin E, added

0 mg

Vitamin B-12, added

0 µg

Cholesterol

160 mg

Fatty acids, total saturated

1.511 g

SFA 4:0

0.032 g

SFA 6:0

0.022 g

SFA 8:0

0.013 g

SFA 10:0

0.03 g

SFA 12:0

0.042 g

SFA 14:0

0.127 g

SFA 16:0

0.825 g

SFA 18:0

0.339 g

MUFA 18:1

1.688 g

PUFA 18:2

1.274 g

PUFA 18:3

0.152 g

PUFA 20:4

0.044 g

PUFA 22:6 n-3 (DHA)

0.087 g

MUFA 16:1

0.05 g

PUFA 18:4

0 g

MUFA 20:1

0.025 g

PUFA 20:5 n-3 (EPA)

0.085 g

MUFA 22:1

0 g

PUFA 22:5 n-3 (DPA)

0.008 g

Fatty acids, total monounsaturated

1.834 g

Fatty acids, total polyunsaturated

1.667 g

Total Sugars

0.01 g