A little more certain.✳

Vitamins

Retinol

66 µg

Vitamin A (RAE)

67 µg

Beta-carotene

4 µg

Alpha-carotene

0 µg

Vitamin E

3.86 mg

Vitamin D (D2+D3)

13.9 µg

Beta-cryptoxanthin

0 µg

Lycopene

0 µg

Lutein + zeaxanthin

0 µg

Vitamin C

3 mg

Vitamin B1

0.19 mg

Vitamin B2

0.172 mg

Vitamin B3

10.783 mg

Vitamin B6

0.733 mg

Total folate

24 µg

Vitamin B12

3.94 µg

Choline

104.7 mg

Vitamin K1

2.5 µg

Folic acid

0 µg

Food folate

24 µg

Folate (DFE)

24 µg

Minerals

Calcium

11 mg

Iron

0.45 mg

Magnesium

34 mg

Phosphorus

311 mg

Potassium

461 mg

Sodium

288 mg

Zinc

0.47 mg

Copper

0.063 mg

Selenium

32.7 µg

All reported nutrients

Protein

25.92 g

Total lipid (fat)

16.48 g

Carbohydrate, by difference

0 g

Energy

259 kcal

Alcohol, ethyl

0 g

Water

55.98 g

Caffeine

0 mg

Theobromine

0 mg

Fiber, total dietary

0 g

Vitamin E, added

0 mg

Vitamin B-12, added

0 µg

Cholesterol

69 mg

Fatty acids, total saturated

3.764 g

SFA 4:0

0.016 g

SFA 6:0

0.011 g

SFA 8:0

0.007 g

SFA 10:0

0.015 g

SFA 12:0

0.019 g

SFA 14:0

0.652 g

SFA 16:0

2.267 g

SFA 18:0

0.627 g

MUFA 18:1

3.569 g

PUFA 18:2

1.465 g

PUFA 18:3

0.247 g

PUFA 20:4

0.093 g

PUFA 22:6 n-3 (DHA)

1.16 g

MUFA 16:1

0.826 g

PUFA 18:4

0.138 g

MUFA 20:1

0.404 g

PUFA 20:5 n-3 (EPA)

0.882 g

MUFA 22:1

0.015 g

PUFA 22:5 n-3 (DPA)

0.391 g

Fatty acids, total monounsaturated

4.832 g

Fatty acids, total polyunsaturated

4.622 g

Total Sugars

0 g