Apricot
100 g · Apricot
—
按物体参考密度换算
地球标准重力 9.80665 m/s²
All reported nutrients
Vitamins
- Retinol
- 0 µg
- Vitamin A (RAE)
- 96 µg
- Beta-carotene
- 1,094 µg
- Alpha-carotene
- 19 µg
- Vitamin E
- 0.89 mg
- Vitamin D (D2+D3)
- 0 µg
- Beta-cryptoxanthin
- 104 µg
- Lycopene
- 0 µg
- Lutein + zeaxanthin
- 89 µg
- Vitamin C
- 10 mg
- Vitamin B1
- 0.03 mg
- Vitamin B2
- 0.04 mg
- Vitamin B3
- 0.6 mg
- Vitamin B6
- 0.054 mg
- Total folate
- 9 µg
- Vitamin B12
- 0 µg
- Choline
- 2.8 mg
- Vitamin K1
- 3.3 µg
- Folic acid
- 0 µg
- Food folate
- 9 µg
- Folate (DFE)
- 9 µg
Minerals
- Calcium
- 13 mg
- Iron
- 0.39 mg
- Magnesium
- 10 mg
- Phosphorus
- 23 mg
- Potassium
- 259 mg
- Sodium
- 1 mg
- Zinc
- 0.2 mg
- Copper
- 0.078 mg
- Selenium
- 0.1 µg
All reported nutrients
- Protein
- 1.4 g
- Total lipid (fat)
- 0.39 g
- Carbohydrate, by difference
- 11.12 g
- Energy
- 48 kcal
- Alcohol, ethyl
- 0 g
- Water
- 86.35 g
- Caffeine
- 0 mg
- Theobromine
- 0 mg
- Fiber, total dietary
- 2 g
- Vitamin E, added
- 0 mg
- Vitamin B-12, added
- 0 µg
- Cholesterol
- 0 mg
- Fatty acids, total saturated
- 0.027 g
- SFA 4:0
- 0 g
- SFA 6:0
- 0 g
- SFA 8:0
- 0 g
- SFA 10:0
- 0 g
- SFA 12:0
- 0 g
- SFA 14:0
- 0 g
- SFA 16:0
- 0.024 g
- SFA 18:0
- 0.003 g
- MUFA 18:1
- 0.17 g
- PUFA 18:2
- 0.077 g
- PUFA 18:3
- 0 g
- PUFA 20:4
- 0 g
- PUFA 22:6 n-3 (DHA)
- 0 g
- MUFA 16:1
- 0 g
- PUFA 18:4
- 0 g
- MUFA 20:1
- 0 g
- PUFA 20:5 n-3 (EPA)
- 0 g
- MUFA 22:1
- 0 g
- PUFA 22:5 n-3 (DPA)
- 0 g
- Fatty acids, total monounsaturated
- 0.17 g
- Fatty acids, total polyunsaturated
- 0.077 g
- Total Sugars
- 9.24 g
Values for 100 g edible portion · USDA FNDDS · 2024-10-31 · Apricot, raw