A little more certain.✳

Vitamins

Retinol

0 µg

Vitamin A (RAE)

0 µg

Beta-carotene

0 µg

Alpha-carotene

0 µg

Vitamin E

0.22 mg

Vitamin D (D2+D3)

0 µg

Beta-cryptoxanthin

0 µg

Lycopene

0 µg

Lutein + zeaxanthin

44 µg

Vitamin C

0 mg

Vitamin B1

0.507 mg

Vitamin B2

0.24 mg

Vitamin B3

4.76 mg

Vitamin B6

0.092 mg

Total folate

111 µg

Vitamin B12

0 µg

Choline

14.6 mg

Vitamin K1

0.2 µg

Folic acid

86 µg

Food folate

25 µg

Folate (DFE)

171 µg

Minerals

Calcium

211 mg

Iron

3.36 mg

Magnesium

27 mg

Phosphorus

113 mg

Potassium

117 mg

Sodium

450 mg

Zinc

0.88 mg

Copper

0.124 mg

Selenium

23.2 µg

All reported nutrients

Protein

9.43 g

Total lipid (fat)

3.59 g

Carbohydrate, by difference

49.2 g

Energy

267 kcal

Alcohol, ethyl

0 g

Water

35.7 g

Caffeine

0 mg

Theobromine

0 mg

Fiber, total dietary

2.3 g

Vitamin E, added

0 mg

Vitamin B-12, added

0 µg

Cholesterol

0 mg

Fatty acids, total saturated

0.821 g

SFA 4:0

0.004 g

SFA 6:0

0.001 g

SFA 8:0

0.006 g

SFA 10:0

0.005 g

SFA 12:0

0.013 g

SFA 14:0

0.014 g

SFA 16:0

0.493 g

SFA 18:0

0.252 g

MUFA 18:1

0.709 g

PUFA 18:2

1.68 g

PUFA 18:3

0.2 g

PUFA 20:4

0.002 g

PUFA 22:6 n-3 (DHA)

0 g

MUFA 16:1

0.022 g

PUFA 18:4

0 g

MUFA 20:1

0.011 g

PUFA 20:5 n-3 (EPA)

0.002 g

MUFA 22:1

0 g

PUFA 22:5 n-3 (DPA)

0 g

Fatty acids, total monounsaturated

0.717 g

Fatty acids, total polyunsaturated

1.87 g

Total Sugars

5.34 g